How to Keep Your Baby Warm Outside During the Winter Months
Spending time outside with your baby during the colder months can be a wonderful experience — the fresh air, the quiet, the gentle rhythm of the seasons. Many parents worry about their little one getting too cold, but with the right layers and a few key tips, your baby can stay warm, comfortable, and happy outdoors — even on chilly days.
1. Start with smart layering
The key to keeping your baby warm is layering. Layers trap air between fabrics, creating natural insulation. A great base layer is merino wool — it’s soft, breathable, and helps regulate temperature by wicking away moisture if your baby gets sweaty. Add a mid-layer if needed, and then top it off with an outer layer that’s wind- and weather-resistant, like a cozy woolwalk suit (a felted wool suit that’s warm, breathable, and perfect for winter walks or stroller naps).
2. Don’t forget the extremities
Babies lose a lot of heat through their hands, feet, and head, so keeping extremities covered is essential. Choose warm wool mittens, booties, and a snug hat that covers the ears. If you’re using a stroller, a foot muff can be a game-changer — it’s like a sleeping bag for the stroller that keeps your baby cocooned in warmth without bulky layers.
3. Protect baby’s skin
Cold air and wind can be harsh on sensitive skin. Instead of a water-based lotion (which can actually make skin colder when it evaporates), use a fat-based moisturizer or balm to protect your baby’s face and hands before heading out. Think of it as a gentle barrier against the elements.
4. How to check if your baby is warm enough
A simple rule of thumb: feel the back of your baby’s neck or their chest. If it feels warm and dry, your baby is comfortable. If their skin feels cold or clammy, add a layer or head back inside. Don’t worry too much about chilly hands or noses — those can feel cool even when your baby’s core temperature is just right.
5. Outdoor naps — yes, even in winter!
In many cultures, fresh air is seen as vital for healthy development, and outdoor naps are a long-standing tradition. I’ve worked with many Russian and Scandinavian families who routinely let their babies nap outside year-round — even in the snow! The key is proper layering, wind protection, and checking regularly to make sure baby is comfortable.
Of course, this practice isn’t for everyone, and safety always comes first — but it’s a beautiful reminder that babies can enjoy the outdoors in all seasons when dressed appropriately.
The takeaway
Cold weather doesn’t have to mean staying indoors. With thoughtful layering, attention to extremities, and the right gear — like a woolwalk suit, stroller foot muff, and protective balm — your baby can stay warm and cozy all winter long.
So bundle up, head outside, and enjoy the crisp air together. Your little one might just surprise you with how much they love it.