Gentle Sleep Guide for 6–12 Month Olds
Your baby’s sleep is constantly changing—this guide helps you navigate it with confidence and kindness. Over 70 pages of expert-informed, gentle strategies will help you understand your baby’s unique sleep needs and build healthy habits without harsh methods. Learn about sleep spaces, routines, temperament, sensory strategies, and how to gently move away from unsustainable sleep associations. You’ll also find guidance on separation anxiety, naps, regressions, and how to maximize your own rest. This is your compassionate roadmap to better sleep—for your baby and for you.
Gentle Sleep Guide for 6–12 Month Olds
Your baby’s sleep is constantly changing—this guide helps you navigate it with confidence and kindness. Over 70 pages of expert-informed, gentle strategies will help you understand your baby’s unique sleep needs and build healthy habits without harsh methods. Learn about sleep spaces, routines, temperament, sensory strategies, and how to gently move away from unsustainable sleep associations. You’ll also find guidance on separation anxiety, naps, regressions, and how to maximize your own rest. This is your compassionate roadmap to better sleep—for your baby and for you.
